Kamis, 15 Maret 2018

All Sun Worshippers Should Know How To Heal Sunburn

By Deborah Lewis


The sun worshippers of today tend to be more careful when it comes to overexposure to the sun's harmful rays than previous generations were. Sunscreen and hats are more prevalent on the beach than they used to be. Sunburns can happen however, and if you are beginning to feel the burn from too much sun and not enough protections, experts have good advice for how to heal sunburn.

Even bad burns can mislead you. You might think your skin is just turning pink when it is actually already burned and will get worse before it gets better. You need to get inside as soon as possible at the first sign of color. Taking a cool shower is one of the best things you can do to ease the pain. A mixture of cold water and baking soda pressed into a washcloth is soothing.

You want to avoid the temptation of lathering the skin with creams and lotion right after a burn. Hydrocortisone and aloe are good for your skin, but not until it begins to heal. You need to wait until your skin starts to dry and gets itchy to apply creams. Severe burns might need extra attention and prescription lotions.

There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.

Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.

You do have to keep an eye on your skin to make sure it doesn't become infected. Signs of infection include fever, discharge from blisters, and pain that increases instead of decreasing. At this point you need to take a trip to a walk-in clinic or the emergency room depending on the severity of the burn.

People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.

You can have fun in the sun on the beach or at the pool. Most people find the combination of heat, water, and sun relaxing. If you overdo it without the protection you need however, all you will remember is the terrible sunburn you got.




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